LOW-CARB ALMOND AND PARMESAN BAKED FISH

 This Low-Carb Almond and Parmesan Baked Fish is easy and delicious.

INGREDIENTS:

• 3-4 Tilapia or other white fish filets, thawed if frozen (This recipe will work best with pieces that are at least 1/2 inch thick.)
• 1/4 cup melted butter or margarine, your choice
• 1/3 cup almond meal
• 2 T finely grated Parmesan or Asiago cheese
• 1/2 tsp. garlic powder
• 1/4 tsp. pepper (or slightly more lemon pepper)
• 1/2 tsp. fish rub (optional, but recommended, I use Szeged Fish Rub.)

DIRECTIONS:

1. Preheat oven to 425F/220C.
2. Spray baking dish with non-stick spray.
3. Melt butter and margarine together over low heat.
4. ................
5. Click here to get complete instructions

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